Crossfit Mainsite Wod
35 min. run/row
-every 5 min drop and do 15 burpees
[ut_one_half_last]
[ut_service_column color=”#ffffff” background=”#ff6e00″ icon=”fa-tablet” headline=”Wod Advice” shape=”round” width=”full” last=”true” class=”democolor”]good recovery workout after Thanksgiving Calories
[/ut_service_column]