“Get Lifted Recipes” are designed to combine optimum nutrition delicious taste and ease of preparation all the while being educational. Using a few quality seasonal ingredients in an easy to follow cooking system anyone can make them. Get Lifted Gym creates these recipes to be “fully adjustable” in both the number of servings you wish to feed on, as well as the amount of each individual ingredient in the dish. Just multiply the ingredients on your shopping list times the number servings you want to finish with. Feel free and confident to adjust the recipe to suit your taste, like more onions? Put more onions! Also our Get Lifted recipes are created so that you can prepare all of your ingredients ahead of time, then when ready, you can make each dish in just a matter of minutes. We hope you enjoy making and more importantly feeding on our “Get Lifted Recipes”. Enjoy.
Click Below for the recipe in PDF form:
Pan Seared Wild Salmon with Bacon-Red Onion Relish and Lemon Roasted Red Pepper Mayonnaise
[Chef : Ron Fineron - Design/Photography: Steve Chacon of the COMMONpeoples]
If you have any questions about the recipe or need any further advice please contact Get Lifted Chef Ron Fineron at ronfineron@ymail.com








