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Azadeh Boroumand Road to CrossFit Games 2011
When Azadeh Boroumand finished college, she also finished her volleyball career. A long-time athlete, Azadeh craved competition. Once that competition was over, she felt a void in her life. That void was filled with CrossFit. Canadian-bred, Azadeh ventured to the U.S. to get her bachelor’s degree in communication at the University of Pittsburgh on a volleyball scholarship. Once she graduated, she went back to Canada to work in public relations. But something was missing, she...
A Few SICFIT Productions in Progress
Last Week, SICFIT was in Southern California for interviews with Kristen Clever, Becca Voigt, Lindsey Valenzuela, Katie Hogan, Ronnie Teasdale, Max Fernandez, and Kiki Dickson. Fresh from our trip to SOCAL, we flew in several of the U.S.’s top athletes: Paul Smith, Chase Ingraham, Luke Kayyem, Nate Schrader, and Azadeh Boroumand for a few CrossFit Games productions and a little SICFIT production called “Operator”, starring former operator – Nate Schrader....
Tips on Fighting Mental Fog
The good news is that part of the issue is easy to fix through diet and sleep. The bad news is that there are lifestyle changes that you may have to take on, and that can be easier said than done. Improve your Diet When you eat is of utmost importance for those suffering from adrenal fatigue. Going long periods without eating is a mistake because it results in a perpetual cycle of adrenal stress. The adrenal hormone cortisol helps keep your blood sugar...
